NATURAL WELLNESS

Building Lifelong Vitality: A Holistic Blueprint

CO-AUTHOR & SCIENTIFIC REVIEWER

Dr. (Mrs) Nanda Wickramasinghe

BSc, MSc, PhD — Chemistry

Dr. Nanda Wickramasinghe holds a PhD in Chemistry and reviews Remedy Healer content for scientific accuracy, evidence quality and correct interpretation of clinical research on herbs, nutrients and natural compounds.

Understanding the Evidence Base

Natural wellness is a rapidly evolving field, with growing research evidence alongside centuries of traditional knowledge. This guide synthesises what is currently known.